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190: HONORING YOUR CYCLE
I’m menopausal, yet never more in tune with my feminine “cycle.” I interview Lisa Jara, a Menstrual Wisdom Specialist & Soul-based Coach supporting women moving through challenging life transitions, miscarriage, menopause & psycho-emotional crises. She leads women to body connectivity, trauma release + living powerfully from within.
- The historical Red Tent
- Why tracking your cycles is so empowering
- The “Quiet Revolution” of getting women back in touch with their bodies
Find her: lisa-jara.com