189: OPEN-HEARTED LIVING

The old formulas for success rarely lead to fulfillment & joy; rather, burnout & frustration. Vanessa Loder is a TEDx speaker and expert on women’s leadership, mindfulness, stress management & sustainable success. Her book, “The Soul Solution: A Guide for Brilliant, Overwhelmed Women to Quiet the Noise, Find Their Superpower & Feel Satisfied” was just released.

• Following energetic breadcrumbs
• 5 body signs you’re out of alignment
• A breathing technique for opening the heart 

Find her: vanessaloder.com