180: YOUR SEXUALITY IS FOR YOU

Ever feel like your body’s been hijacked? Your sexuality is private, sacred, and yours to claim. There’s massive mixed messaging via churches, society, family systems and social media – complicating sexuality. Dr. Heather Bartos is a board-certified OB-GYN, author, podcast host & mom who tells it like it is when it comes to what’s happening with women’s bodies.  

• Why many messages we’ve been fed about self-care are “crap”
• Why sexuality must be individualized
• The “me spot”

Find her: heatherbartosmd.com