153: MINDFULNESS IS GOLD

What if your life’s work is rooted in the essence of “being?” What if your highest purpose in this world is merely being YOU? Mellara Gold is a yoga & meditation teacher, intuitive healer, and author of her best-selling memoir, “A Life Worth Living: A Journey of Self-Discovery Through Mindfulness, Yoga, and Living in Awareness.” We explore her life story in this episode.

* What being a Hollywood actress taught her

*  Her near-suicide as the awakener

*  Living free of “baggage”

Find Mellara: mellara.com

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Did you know you can also watch this entire interview on Youtube: https://youtu.be/wPNLtuhyT-k