123: IF YOU WANT SOME FITNESS MOTIVATION…
First of all, I need this the most! How do you bring mind/body/spirit to the workout space? How do you get up the gumption to even WANT to? You may recognize master fitness expert, trainer & creator of Tae Bo Fitness, Billy Blanks. The guy’s a celebrity. He’s helped MILLIONS, thus being dubbed the Godfather of Fitness. Billy’s story & philosophy are uber-inspiring!
- The greatest 2 enemies of fitness
- Why movement must be a top daily priority
- Creating a mindset that moves you
