122: HOW TO HEAL YOUR BODY IMAGE
…The first episode where I full-on lost it, bawling. I shared a VERY vulnerable story that came rushing out as we began discussing religious body shaming. Holly Toronto is a Master Level Coach specializing in Body Image, Self-Trust & Sovereignty.
- 3 Steps to Self-Reclamation
- How body shame keeps us from experiencing the fullness of our humanity & divinity
- How purity culture can be toxic
Holly’s Free “Return to Wholeness” Journaling Guide